Coaching that fits your ride

Coach, ik heb zaterdag 3 uur — wat moet ik doen?

Mooi! Laten we er wat van maken. Start rustig voor 30 min, rij dan 2 uur op een tempo waar je net een gesprek kunt voeren. Eindig met een ontspannen 30 min uitrijden. Geniet van de weg!

Anna fietst twee keer per week en wil er gewoon meer van genieten.

Mooie rit vandaag! 82 km met 1.200 hm — dat is je grootste klimdag in weken. Je pacing was veel beter op de laatste klim. Je bouwt echte klimkracht op voor de Marmotte.

Mark traint voor zijn eerste Marmotte.

Benen voelen zwaar vandaag. Intervallen overslaan?

Slimme keuze. Je TSB staat op -18 — je hebt een flink trainingsblok verwerkt. Laten we de intervallen vandaag omruilen voor een 60 min duurrit in zone 2. De intervallen schuiven naar donderdag als je frisser bent.

Jelle jaagt op watts en wil dat elke sessie telt.

How It Works

Message your coach

Tell your coach about your cycling, your goals, and your life. That's it — you're being coached. Via WhatsApp, in Dutch or English.

Your rides become insight

Connect Strava and every ride teaches your coach something new. You'll get feedback you've never had before — what went well, what to focus on, and how it fits your bigger picture.

Your week is planned

Wake up knowing exactly what to train. Your plan lives in Google Calendar, adapts to your energy, and changes when life does.

You get better

Week by week, you ride stronger, recover smarter, and enjoy cycling more. Your coach tracks progress you can't see yourself — and celebrates the milestones with you.

What changes when you have a coach

Expert-level guidance, one conversation

Behind your coach is expertise in training, nutrition, recovery, gear, and mental performance. You ask one coach — and get thoughtful, informed advice every time.

Understand what your body is telling you

After every ride, you'll know more than just distance and time. You'll know how hard you really worked, whether you're building fitness, and what it means for next week.

Stop guessing what to train

Never stare at your bike wondering 'what should I do today?' Your plan is there, it makes sense, and when life throws a curveball, it adjusts.

Training days just appear

Open your calendar and your workouts are there. No manual entry, no forgetting. You just ride.

Stay healthy, ride longer

Your coach spots fatigue before you feel it and pulls you back before you break. The best ability is availability.

Someone in your corner

A morning nudge before your workout. A 'nice ride' after a tough session. A weekly reflection that shows how far you've come. Never spam — always care.

See your progress in black and white

Detailed ride reports that show what went well, what to work on, and how today connects to your bigger goal.

Train indoors with purpose

Export structured workouts to Rouvy and ride indoors with a plan, not just random sessions.

For every cyclist

Recreational cyclist at a scenic viewpoint

Just getting into cycling

You bought the bike. Now what? Your coach helps you build the habit — ride by ride, week by week. No jargon, no pressure. Just someone who makes sure every ride counts and keeps you coming back for more.

Training for something big

Your first sportive. A mountain trip with friends. A century ride. Your coach builds the roadmap from here to there — and adjusts it every week based on how training actually goes, not how it was supposed to go.

Chasing the next level

You know your FTP. You track your TSS. You want a coach who speaks your language and fine-tunes your training with the same precision you bring to your riding. Zone targets, periodization, power analysis — it's all there.

The quality of a personal coach. The ease of a text message. For the price of a coffee.

Every level Welcome Beginners, sportive riders, competitive cyclists

NL / EN Bilingual Coaching Coaches in Dutch and English

Always A Plan Your next 3 weeks are always planned and adapting

24/7 Always there Message anytime — your coach never sleeps

What's Included

Unlimited coaching — ask anything, anytime
A plan built around your week, not the other way around
Your coach sees every Strava ride and learns from it
Workouts in your Google Calendar — open it and ride
Feedback after every ride — what went well, what's next
Indoor workout files for Rouvy
Plans that flex when life changes
A coach who tells you to rest before you break
Weekly reflections that show your progress
Expert advice on training, nutrition, mental game, and gear
Coaches in Dutch & English

Early riders always get a special deal.

Ride stronger. Enjoy more. Have a coach who gets it.

Coaching that fits your ride